Fat, Sick and Nearly Dead [Netflix]

MOVIES

Since last year I have a subscription on Netflix.
When I saw the lists with documentaries, movies and series I don’t where I start watching.
But since I started with a couple of movies and series I was ready to see (almost) everything that Netflix offers.
So if you have a subscription on Netflix and you don’t know where to start I will help you.

This was one of the first documentaries that I have seen on Netflix.
It’s an documentary which follows the 60-day journey of Australian Joe Cross across the United States as he follows a juice fast to regain his health under the care of Dr. Joel Fuhrman, Nutrition Research Foundation’s Director of Research.
During his road-trip Cross meets Phil Staples, a morbidly obese truck driver from Sheldon, Iowa, in a truck stop in Arizona and inspires him to try juice fasting.

[youtube=http://youtu.be/Gv3vEXy_EwU]

What I really like about this documentary is that it shows how you can live healthy.
And even if you are older, because it don’t mean that you have a high blood pressure if you are older.
But it don’t mean that I want to live the way he life.
It inspires me to life in a healthy way but I do in a more balanced way.
Do your exercise and eat fruit and vegetables and I think that must be enough to be healthy.

But I can understand that he lived a too luxurious life and don’t balanced everything.
And that he want to change the way he live.
What are your thoughts about the whole healthy subject?
Let me know in the comments below or let me know on twitter what you think.

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